I teach Power Yoga, which sculpts the body, connects you to your breath, and connects you to your intuition, teaching you that everything you need is already within you. Yoga gives you a break from daily life to focus on yourself and get clarity. Yoga is not just about the poses, it is about learning to become so present in your life that you are able to enjoy all of life's moments and reach your highest potential.
I'm Bridgette and I have been practicing yoga for 10+ years. I have tried many different styles of yoga. Power Yoga drew me in because it gave me the workout and intensity I wanted as well as the space to do my poses how they felt best for me, with modifications to make poses more attainable and options to give me an extra challenge.
I am a Registered Yoga Teacher with the Yoga Alliance (RYT200) and certified in Reiki Level I. It was Yoga Teacher Training that had the biggest impact in giving me the confidence to find my voice and share my knowledge and experience with others.
I grew up and currently live in Tucson, Arizona and graduated from the University of Arizona Eller Business School. I am passionate about fitness as well as traveling, which I hope to do more of in the future to continue my lifelong yoga adventure around the world.